At present, fitness plays a key role in maintaining health, as in this contemporary era, everyone…
Category: Yoga
International Yoga Day
International Yoga Day, celebrated on June 21st, celebrates the physical and mental capabilities that yoga has…
Pm Narendra Modi will host events from Mysuru on International Yoga Day 2022, with several Union ministers joining him from 75 iconic places
The 75th anniversary of India’s freedom would make this decade’s International Yoga Day more memorable. The…
Advantages Of Working Out In Your Garden
Workout also boosts neurotransmitters and alters the body’s tension and anxiety-controlling mechanisms. Exercising has indeed been…
Yoga and Mind Healing
We all are occupied 24/7. We work physically as well as mentally, we take the stress and…